AUTOIMMUNE AND INFLAMMATORY CONDITIONS
Autoimmune naturopath, online.
Look at what sits underneath the flares.
Naturopathic support for autoimmune and inflammatory conditions, including Hashimoto’s thyroiditis, Graves’ disease, rheumatoid arthritis, lupus, Sjögren’s syndrome, coeliac disease, psoriasis and inflammatory bowel disease, alongside your specialist: reading your immune pattern, the gut and the microbes in it, the triggers your history points to, and the organs that need protecting.
Online consultations. Clients join from Sydney, Melbourne, Brisbane, Perth, Adelaide, regional Australia
What is an autoimmune condition?
An autoimmune condition is one where the immune system responds to the body's own tissue as if it were a threat. Rheumatoid arthritis, lupus, coeliac disease, psoriasis and Hashimoto's are examples. Genes create the tendency, and infection, stress, hormones, the gut and exposures shape how it is expressed.
WHAT IT CAN LOOK LIKE
When your immune system will not settle.
Autoimmunity is rarely one event. Several checkpoints slip at once: a gut whose gates are held open, a microbe the immune system has mistaken for you, a nervous system braced for threat, and too few peacekeepers to calm it. Each one can be found, and each one can be worked on.
Joint pain, swelling or morning stiffness
Skin flares, rashes or hair loss
Fatigue that sleep does not touch
Bloating, reflux or a gut that has never been right
Dry eyes and mouth, or brain fog
More than one diagnosis, or antibodies but no answers
HOW I WORK WITH AUTOIMMUNE AND INFLAMMATORY CONDITIONS
Read the pattern. Restore the balance.
Your symptoms are how your body asks for what it needs. I read the pattern behind them, then choose herbs and nutrients the same way: matched to that pattern, to ease the disharmony, calm the nervous system and rebuild your reserves, so your body can come back into balance and heal.
01
Read the pattern
Your flare history mapped against sleep, stress, cycle and exposures, with Endobiogeny, gut microbiome testing and inflammatory markers.
02
Calm the nervous system
Long-term stress changes how the body regulates inflammation, so steadying the stress response comes early.
03
Ease the disharmony
Herbs and nutrients matched to your pattern: supporting the gut barrier, immune tolerance and a calmer inflammatory response.
04
Build reserves
Nourishment, rest and rhythm between flares, so your body has more capacity to hold steady, alongside your specialist.
WHAT TO TEST
The results that change the plan.
Testing looks for what is adding to the load on your immune system.
Inflammatory markers
CRP and ESR, tracked over time.
Iron, vitamin D and B12
Common gaps in autoimmune conditions.
Gut testing
Microbiome and barrier markers, where it changes the plan.
Thyroid antibodies
Autoimmune conditions often cluster..
Routine bloods, read through Endobiogeny
Where the system is under most strain.
FREE GUIDE
The free Autoimmune guide.
What it can look like, what to ask your GP to test, and where to start this week.
THE DEEP RESET· AUTOIMMUNE PATHWAY
For when you need more than one appointment.
Twelve consultations to calm the alarm, close the gates and rebuild, step by step and alongside your specialist, with the foundations of healing and The Wholefood Kitchen included.
01. Twelve consultations
Weekly, fortnightly or monthly, individualised to you.
02. Testing that changes the plan
Functional testing where it helps, read alongside your results.
03. The Deep Reset
The foundations of healing, as downloads, from the day you join.
01. Twelve consultations
Weekly, fortnightly or monthly, individualised to you.
QUESTIONS
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Yes, alongside your specialist. The work is on what keeps the immune system inflamed: the gut, triggers, nutrient gaps, exposures and the nervous system. Your medical treatment stays with your doctors.
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Yes. All consultations are online by video. Testing is arranged through collection centres near you, and herbal medicine is posted to you. Clients join from across Australia and overseas.
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Not without knowing your pattern. Some stimulate the very part of the immune system that is already too active. Herbs are chosen to balance, not boost.
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Often, yes. It shows which bacteria are missing or overgrown, infections and gut inflammation, so treatment does not remove the bacteria you need.
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Rarely for long. A diary and a structured elimination and reintroduction find the foods that clearly react for you. Coeliac disease is tested before gluten is removed.
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Every herb is checked against immune-modulating medicines, biologics, steroids and thyroid hormone, and disclosed to your specialist.
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Stress does not cause autoimmunity on its own, but it lowers the body’s ability to regulate inflammation and often comes before a flare.
READ MORE IN THE JOURNAL
WRITTEN AND REVIEWED BY
Tanya Miles
Integrative Naturopath
Clinical naturopath and member of ANTA (11109). Practices Endobiogeny and anthroposophic medicine, with compounded herbal medicine and functional testing. Last reviewed October 2026.
Ways to begin.
Book an initial consultation
We map your history and results together and decide where to start.
A free intro call
About fifteen minutes to talk through where you are and which pathway fits. Leave your details and I will call you.
The Deep Reset
Twelve consultations on the Autoimmune pathway, with the foundations of healing and The Wholefood Kitchen.